1. Learn Your Lens Zones
- Top: Distance vision (driving, TV)
- Middle: Intermediate (computer screens)
- Bottom: Near vision (reading)
Practice tracing the “Z” pattern with your eyes daily to build muscle memory.
2. The 3-3-3 Adaptation Rule
Days 1-3
Wear 2-3 hours indoors only
Focus on head movement (not just eyes)
Days 4-6
Increase to 4-6 hours daily
Practice stairs and curbs
Day 7+
Full-day wear
Try driving in safe areas
3. Choose the Right Frame
Ideal features:
- Minimum 28mm lens height
- Adjustable nose pads
- Lightweight materials (under 25g)
4. Troubleshooting Common Issues
Swim Effect
Solution: Reduce lens curvature with digital free-form design
Narrow Reading Zone
Solution: Try short corridor progressives
5. Modern Multifocal Technologies
Digital Free-Form
Customized transitions for your prescription and you can get on ( basic – standard – Primum – Elite ) designs
Blue Light Filter
Built-in protection for screen use
Still Struggling? We Can Help!
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